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Therapeutic Exercise

At Aspen Chiropractic of Eugene we have a dedicated rehab room with all of the equipment you will need. We understand that automobile injuries can be very complex.  Generally, once the spine has been stabilized and the soft tissue injury treated, therapeutic exercises are prescribed to strengthen the muscles around the site of injury.  This is done to help prevent relapses or reoccuring problems that can turn short term, subacute injuries into chronic and lasting permanent problems.

We will work with you one on one to create a customized exercise plan for you based on your condition. We want to empower you with the knowledge you will need to help yourself. You will need to strengthen your muscles around the site of the injury to protect your spine and prevent problems from reoccuring in the future.

Once you have learned your exercise plan and are able to perform it without help or supervision, you will be given homework assignments to continue your rehab on your own. We found that this empowers our patients with the tools they need to develop healthy exercise habits.  

Some basic stretches and exercises can be found at the left of this screen in the box that is titled "Member Wellness". You can click on "video exercises" to view videos that demonstrate how to properly perform helpful therapeutic exercises and stretches.  

Welcome New Patients!

THIS ---->https://oregoninjurycenter.com/physical-rehabilitation-exercise.html

Office Hours

DayMorningAfternoon
Monday10:00 - 12:002:30 - 6:30
Tuesday2:30 - 6:30
Wednesday10:00 - 12:002:30 - 6:30
Thursday2:30 - 6:30
Friday10:00 - 12:002:30 - 6:30
SaturdayClosedClosed
SundayClosedClosed
Day Morning Afternoon
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
10:00 - 12:00 10:00 - 12:00 10:00 - 12:00 Closed Closed
2:30 - 6:30 2:30 - 6:30 2:30 - 6:30 2:30 - 6:30 2:30 - 6:30 Closed Closed

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